The library

Books

Full-length, evidence-based reads on how the brain works and how to work with it. Each one starts from something you already recognise, then earns the science.

Nutrition

Keto Psychiatry

How Brain Metabolism Is Changing the Future of Mental Health

Coming soon

Cognitive Performance

Signal or Noise?

How to Tell the Difference Between ADHD and Modern Attention Overload

Coming soon

Digital Balance

Outsourcing Your Mind

Detecting and Reversing Cognitive Decline in the Age of AI

Coming soon

Digital Balance

Behind the Screen

How Social Media Reshapes Bullying — And What Parents Must Learn to See

BrainFirst · Edition

Digital Balance

Behind the Screen

How Social Media Reshapes Bullying — And What Parents Must Learn to See

Coming soon

Digital Balance

The Depth Divide

How Digital Overstimulation Is Reshaping the Teen Brain — and What Parents Can Do About It

BrainFirst · Edition

Digital Balance

The Depth Divide

How Digital Overstimulation Is Reshaping the Teen Brain — and What Parents Can Do About It

Coming soon

Cognitive Performance

Brain Energy for the Digital Mind

A Practical Neurobiology Guide to Cognitive Energy, Mental Clarity, and Sustainable Performance

Coming soon